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Men’s Health

Men’s Health

Men's health. Father's Day is around the corner, so this week I thought I would focus on men's health. Although I am not a man, I do have loved ones that are men and their health and well-being are...

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The Benefits of Staying Hydrated

The Benefits of Staying Hydrated

The benefits of staying hydrated. In this week's blog, I wanted to talk all about the importance of water. It is something that we hear all the time, 'have you drank enough water today?' 'How much...

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Do You Floss Your Mind?

Do You Floss Your Mind?

Do you floss your mind? Have you ever been told how important it is to brush your teeth and floss? I hope your answer is yes! From our parents to our dentists, they remind us of the vital element of...

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