Meet the Team
Bianca Downey Mchiro
Founder & Clinic Director
Bianca graduated from the Mctimoney college of chiropractic in 2014. She specialises in Advanced Biostructural Correction with an expert certification level 3 and Endonasal cranial correction certification.
The clinic is located in Finsbury Park and my mission is to provide the very best structural healthcare to the local communities of Islington and North London and to inspire and empower as many people as I possibly can towards attaining optimal health and all of the benefits and advantages that come with it. I am passionate about educating and inspiring my patients to make lasting lifestyle changes that support and maintain their health.
I very much look forward to meeting you in person so I can answer any questions you might have.
I first started to suffer from various aches and pains in my teenage years.
I had always been very sporty and active as a child but in high school, I started to experience pain in my hips, knees, neck, and back.
I also suffered from headaches, migraines, and low energy levels. My family GP said it was growing pains and that I would grow out of it. I did not grow out of it and at 17 I had my first chiropractic adjustment. I had tried various alternative treatments and this is what gave me the most relief but I was not fixed.
I knew my passion was to help people, so I went on to study Complementary, and Alternative Medicine at the University of Westminster. Unfortunately, this did not provide me with the solutions I was looking for. I decided to go on and study a 4-year master’s degree at the McTimoney College of Chiropractic.
After 4 years of being adjusted regularly I did feel better however I was still not quite there – My body wasn’t at its best and I feared using my body too much.
I was still on the hunt for something to really fix my body.
After trying various chiropractic techniques (all of which helped alleviate my symptoms) the response from my body was not permanent and I had terrible posture. At the age of 26 I had my first ABCTM adjustment and I was wowed by the instant changes to my posture and how I felt.
At the age of 20 I had to stop running, which I loved at the time due to knee pain. Now in my 30’s I have taken up running again, horse riding, rock climbing, boxing, swimming and regular exercise without my body bothering me. I no longer fear enjoying activities for how it might affect me.
My passion is to help my patients reach their full potential by helping them get out of pain and fixing their posture. I also want to inspire and educate people on all elements of health and wellbeing.
A health goal is not a goal we reach and stop at it becomes a way of life.
It’s important to take a holistic approach in looking after the physical, chemical, and mental elements surrounding the body’s overall health.
Chiropractic Assitant (CA)
Rehana is an enthusiastic and welcoming person, who loves interacting with our patients at the clinic. Her favourite part of being a Chiropractic Assistant is having the opportunity to be a part of a supportive community that empowers themselves by taking control of their health and wellness. Rehana is there to guide our patients and assist with all enquires or concerns; she is there to support you and enjoys sharing her passion for natural remedies and holistic wellness.
One thing Rehana appreciates about being a member of The Posture and Wellness team is the opportunity to experience first-hand the impact of Advanced Biostructural Correction. This gives her a unique retrospective insight into the healing process; which ultimately better equips her to support others through the same journey. One of the most rewarding things is seeing patients get back to doing the things they love and learning how to take care of their spine.
Rehana continues to learn and develop her knowledge about posture and health at the clinic and implements Advanced Biostructural Correction into her everyday life to aim for a healthy, happy body and mind!
Outside of the clinic, Rehana is taking a level 5 cupping therapy whilst honing and expanding her understanding of alternative therapies. Her love for self-reformation sparked her interest in holistic approaches to common everyday problems.
A perfect day in her world includes a nice refreshing walk, a boba tea, time spent with family, meditating, and learning something new and exciting.