As an active gym goer and live guitar player, my body has been through an unkind journey.

Since being treated with ABC and since being educated on all the little things that affect my body, I have observed massive benefits in my overall health. I feel far more stable through my feet whilst also open and calibrated through my shoulders and neck.

This has enabled higher performance in the gym where I am able to fire my muscles in a far more organic fashion. I can breathe 100 times deeper/easier, and I feel upright and agile.

I highly recommend taking the first step with this service.


Absolutely brilliant. Bianca has really helped me see how important back and spine health is.

She’s helped me with my pain and posture.


Bianca fixed long-standing spinal issues I had for many years. My lower back is in better condition now at 36 than it was at 21 which I think is amazing.

She also taught me a lot about how to maintain and improve my back through changes I could make on my own.

Highly recommended!


After 6 weeks of getting adjusted – Winston noticed less lower back pain significant changes in his posture and overall feeling 60% better.

Winston also made changes to how he sits sleeps and stands to facilitate his recovery.


Before I came to Posture & Wellness, I was having back pain and aching, and was struggling to take a full breath. Now, after just one adjustment I feel upright pain-free, and able to take a huge sigh of relief! Bianca is friendly and knowledgeable and has helped me feel in control of my own health.


Nothing short of amazing! Bianca is a true wizard 🙂 The amount of progress I have made in just a few weeks is truly remarkable. I stumbled upon the ABC technique through a random google search. The testimonials of practitioners & patients from around the world seemed almost too good to be true. After trying ABC with Bianca, I can honestly tell you that ABC lives up to its bold promises. Bianca is an expert & I feel so comfortable in her hands – she always has time for questions, has helpful advice, and you can tell she genuinely cares about her patients. There is nothing abrasive about the technique – so you have nothing to fear at all. The results are truly remarkable. I’m so glad I found Bianca – highly recommended!


Can’t recommend Bianca and the team at Posture and Wellness enough!

The progress I have seen in the past 7 weeks of me visiting has been amazing!

I looked into visiting a chiropractor because of my bad posture and because I sometimes find myself walking inwards and getting hip pain. Bianca is so knowledgeable and explained to me that a lot of my other symptoms (that I thought were unrelated) would improve through adjustments, I am headache free for a month now which is huge for me! The staff are all so friendly and you always feel reassured and welcome, everything is explained in detail throughout your unwinding journey so you’re always clued up and you become more aware of your own body. You have photos taken to prove your progress and you always have advice and tips available to you. Very excited for my first progress report this week! Thank you Bianca and team!


Came to us with lower back pain and after his initial recommended care he now has no lower back pain, notices that he has better posture, can breathe deeper and easier, improved sleep, and generally feels more comfortable in his body.


Life changing!!! After 10+ years working in hospitality and a pregnancy I continuously suffered from back pain, everything felt heavy on my body. I’m getting closer to the end of my care plan and I feel my body just got 10 years younger.
We take care of our teeth, our hair, and our skin, so why we don’t take care of our posture?!


So happy I found Posture and wellness!
Bianca made my life become better!
I was suffering of huge back pain and she let me feel good with my self again when I was losing hope, she made me believe again I will get better! And she did let me feel good! Super professional clinic, amazing staff, highly recommend! Thank you, Chiara!


I was seeking various treatments due to my lower back pain caused by my imbalance of weight distribution due to my acl reconstruction.

I’ve been to physio, osteo, but never a chiropractor. Meeting Bianca and understanding the ABC practice has made me more aware about it my post posture and what we’re causing the stresses in my joints and body.

This chiropractic specialty focuses on the source of the discomfort rather than the imidiate relief of clicks and cracks, which only gives you instant relief. I’ve been seeing Bianca for quite a few sessions now and not only has my back problems disappeared, but my posture has changed drastically!

My breathing has been better, my sleep is more stable, and I feel more alert due to adjustment on my overall posture and how I carry myself! It’s been life changing and I wish I knew of it at a much earlier stage.

I highly recommend this over the other therapies which provide immediate relief. Bianca and Antea are a great team to work with as well, very professional and knowledgable.



Bianca was recommended to me by a friend after I injured my lower back on holiday. After a few weeks of double weekly sessions, my lower back improved dramatically. She helped a lot with my posture and through the treatment I received. I also completely resolved an issue with my neck that had caused my problems for years.



I saw Bianca at the beginning of the pandemic when I was suffering with terrible headaches and a painful neck and shoulders. I had tried a number of different therapies over the years with various back and neck pain, but nothing really worked. Painkillers weren’t touching the headaches, and I was at a low point. Bianca was really kind and compassionate and tailored each visit over the duration of my treatment as my posture began to improve. She is very knowledgeable, and I always felt like a new person walking out of the clinic after an adjustment. I can’t thank Bianca enough, and I’m now headache-free.