Nov 21, 2022
Text Neck, also known as ‘Tech Neck’ and ‘Forward Head Posture,’ happens when the head protrudes forward and out of the natural alignment. For every inch your head moves forward, it places approximately 10 additional pounds of weight on your neck and upper back...
Oct 18, 2022
Your handbag—you take it everywhere, and if you’re honest, you’d be a little bit lost without it. Packed with essentials from your purse and mobile to make-up and toiletries and other must-haves, it can weigh a ton! Unfortunately, carrying this weight around can take...
