May 15, 2023
If you work at a desk all day, you might notice aches and pains. Or perhaps after a long day of work, you’re neck or shoulders are stiff and sore. As such, you might be considering a standing desk to avoid sitting for hours on end. While standing or sitting in...
Nov 28, 2022
Updated July 2025. Contrary to popular belief, our feet don’t need as much support as the shoe and orthotic industries would lead us to believe. The truth is that popular shoe brands, like Sketchers, Uggs, or Birkenstocks, actually destabilize the feet and may create...
Nov 26, 2021
Sleeping on a very firm and flat surface is the best foundation for a good night’s sleep. In all honesty, the best mattress you could buy is the ABC mattress. The ABCE mattress has been designed by ABC™ practitioners to support the alignment of their patients. As we...
