With the sober curious movement on the rise, maybe you’re thinking you’ll take it easy on the alcohol side of things this holiday season. In fact, more and more of us are prioritising our energy and health over that one or two drinks (which, let’s admit, can often simply lead to more drinks and a sluggish and slow tomorrow!).

While traditional holiday beverages often come loaded with sugar, alcohol, and empty calories, we’ve got a refreshing alternative that not only tastes great but also supports your overall wellness!

This Festive Mint Matcha Mocktail combines the power of antioxidant-rich matcha with the refreshing boost of mint and the natural sweetness of honey. So, maybe you’ll want to consider whipping this tasty (but healthy) treat up for your next holiday gathering!

Why Choose the Mint Matcha Mocktail?

This mocktail has so much to love! First up, matcha green tea powder is packed with L-theanine. This amino acid promotes calm and helps you focus without the jitters you might get from regular coffee. This makes it perfect for staying energized during busy holiday preparations.

Mint, our star festive ingredient, further aids in digestion (something we all need during the feast-heavy season!) and can help reduce bloating. Plus, its natural cooling properties can help balance out rich holiday meals.

When combined with raw honey, which offers natural antibacterial properties and supports immune function, you’ve got a drink that tastes festive and helps your body stay resilient during the winter months!

How to Make the Festive Mint Matcha Mocktail

Ingredients

• 1 teaspoon of high-quality matcha powder
• 1-2 teaspoons of raw honey (adjust to taste)
• 8-10 fresh mint leaves (plus extra for garnish)
• 1 cup of hot water (80°C/175°F; not boiling)
• 1 cup of coconut water
• Ice cubes
• Optional: A squeeze of lime

Instruction

1. Gently muddle the mint leaves in a glass to release their oils
2. In a separate bowl, whisk the matcha powder with hot water until smooth
3. Add honey to the matcha while it’s warm and stir until dissolved
4. Fill your serving glass with ice and the muddled mint
5. Pour in the matcha-honey mixture
6. Top with coconut water and stir gently
7. Garnish with fresh mint leaves and a lime wedge if desired

You can also choose to customize this drink to your taste, such as by:

• Adding a splash of sparkling water for fizz
• Using maple syrup instead of honey for a vegan option
• Including a few drops of peppermint extract for extra minty freshness

At the end of the day, good nutrition isn’t just about what you eat—it’s about what you drink, too! Staying properly hydrated and avoiding excess sugar helps maintain energy levels, supports proper muscle function, and may even contribute to better posture (When your body is well-nourished and hydrated, you’re better equipped to maintain good posture throughout your daily activities).
Ready to take your holiday wellness to the next level? Try this refreshing mocktail, and don’t forget to book your FREE discovery call with your local Finsbury Park chiropractor to learn more about supporting your overall health during the festive season. BOOK NOW.