Have you ever stopped to wonder what’s actually in your deodorant? With growing awareness about the potential risks of certain ingredients, more people are ditching traditional deodorants in favour of healthier, natural alternatives.
Toxic ingredients like aluminum and parabens have raised health concerns. But what makes these ingredients harmful? And how can you give your body a fresh start with a detox? What is an armpit detox anyway? Keep reading to find out!
What Is an Armpit Detox?
When switching to natural deodorants, many people experience a transition period where their bodies adjust to the new product. This period can sometimes result in increased sweat or odor as your body releases the buildup of toxins from conventional deodorants. And this is where the concept of an armpit detox comes into play.
An armpit detox involves using natural ingredients to draw out impurities from the skin and help speed up the adjustment process. One popular method is a bentonite clay mask, which may help absorb toxins and reduce bacteria on the skin’s surface.
Here’s the basics on how to do this:
- Mix bentonite clay with apple cider vinegar to form a thick paste.
- Apply the paste to your armpits and let it sit for 10-20 minutes.
- Rinse off with warm water and repeat 1-2 times a week during your transition to natural deodorant.
Keep in mind: During the detox period, it’s important to stay hydrated and wear breathable fabrics to reduce odor and sweat buildup.
But let’s rewind for a second. Why are some deodorants considered “toxic”?
What’s in Toxic Deodorants?
Traditional deodorants and antiperspirants often contain chemicals that, while effective in reducing sweat and odor, may have potential health risks. Ingredients like aluminum, which is used to block sweat ducts, have raised concerns about possible links to conditions like breast cancer and Alzheimer’s disease, though research remains inconclusive.
Parabens and phthalates, common preservatives and fragrance agents, are also known as endocrine disruptors, meaning they can interfere with hormone regulation.
While the evidence is still emerging, many people are choosing to switch to natural deodorants to avoid unnecessary exposure to these chemicals, especially since the underarms are an area of the body where the skin is thinner and more sensitive.
As such, natural deodorants are becoming widely available in the UK. These products are free from aluminum, parabens, and synthetic fragrances, using plant-based ingredients and essential oils to neutralize odor.
Some popular natural deodorant options in the UK include:
- Wild Deodorant: This is an eco-friendly, refillable deodorant brand that uses natural ingredients like tapioca starch and shea butter. Wild is free from aluminum, parabens, and sulfates.
- Salt of the Earth: This UK-based brand offers crystal deodorants made from natural mineral salts that inhibit bacterial growth, the main cause of odor, without blocking sweat.
- Fussy: This is another refillable brand that uses natural ingredients and essential oils; Fussy offers deodorants that are vegan, cruelty-free, and come in plastic-free packaging.
The transition to natural deodorants may take some time, but many claim the benefits are worth it. Ultimately, natural deodorants, combined with occasional armpit detoxes, can help reduce exposure to potentially harmful chemicals while still keeping you feeling fresh!
Want to learn about more ways you can take your health to the next level? Visit your local Finsbury Park chiropractor today. BOOK YOUR FREE DISCOVERY CALL NOW.