Feb 5, 2024
By the end of January, it’s reported that about 43% of people will have thrown in the towel when it comes to their New Year’s resolutions. Yet, one gadget might just help you stick with your goals. Fitness wearables aren’t just a fad; they’re a great way to gain...
Jan 29, 2024
Recently, tech billionaire Bryan Johnson made headlines for his extreme approach to anti-aging. It’s reported (however true all of this may be) that he takes 111 pills a day to stay young; he’s even gone so far as to be injected with his son’s own plasma. Inevitably,...
Jan 22, 2024
About 4.3 million people in the UK have diabetes. Diabetes happens when the body stops responding to insulin, or the body doesn’t make enough insulin. In turn, this can lead to high blood sugar levels, where insulin isn’t functioning properly to clear this sugar from...
Jan 15, 2024
A healthy gut and healthy hormones go hand-in-hand. After all, recent research shows that 95% of serotonin is produced in the gut—something most people aren’t aware of. There’s an undeniable connection. So, let’s dig a little deeper. Below, we explore the...
Jan 8, 2024
Alcohol has long been a staple in holiday celebrations and more. Many people even use it to take the edge off after work or a particularly long day. But now that we’re becoming more aware of the negative side of alcohol, many people are becoming sober curious or...
Jan 3, 2024
As the clock strikes midnight, heralding the arrival of a new year, millions around the world are filled with a sense of renewal and hope. This pivotal moment often ignites a compelling urge to make New Year’s resolutions and promises to ourselves to improve...
