Jul 18, 2022
Headaches It is sad to see how much headaches can affect many parts of your daily life, from, our work, our social life, and even our loved ones. I personally haven’t had a headache for a long time now, but all too often I hear my friends say they have a headache, and...
Jul 11, 2022
Are you summer ready? This year we may be able to travel more freely for our summer holiday and take off to a sunny beach somewhere. This time of year, we often see ‘get summer-ready’ or ‘bikini body ready’, posted everywhere. It is important to always remind...
Jul 4, 2022
Our First Birthday! Its posture and wellness’s 1st birthday this month! Posture and Wellness are celebrating its first birthday this month. We want to take this opportunity to thank everyone for all their support. As we hit this milestone, we are honoured that you...
Jun 27, 2022
Is your indoor air quality affecting your health? If you’re living in London, then I’m sure you are already aware of how toxic the air is, mainly from traffic pollution. But have you thought about your indoor air quality at home or in the workplace and how...
Jun 20, 2022
The power of the adjustment. Chiropractic is a remarkable profession with so many people just skimming the iceberg for all it has to offer. Helping people out of pain is a wonderful thing to experience and such an honour and trust to do. However, those who stay with...
Jun 13, 2022
Men’s health. Father’s Day is around the corner, so this week I thought I would focus on men’s health. Although I am not a man, I do have loved ones that are men and their health and well-being are important to me, even if they don’t always...
