Skip to main content
Posture & Wellness Chiropractic Clinic, home

Founder & clinic director

Bianca Downey MChiro

Bianca graduated from the McTimoney College of Chiropractic in 2014. She specialises in Advanced Biostructural Correction™ with an expert certification level 3 and Endonasal Cranial Correction™ certification.

Bianca Downey in her Posture & Wellness polo, against the purple clinic sign.

Video

Hi, I'm Bianca

Bianca Downey, Founder & Clinic Director

Read the transcriptShow

Hi, I'm Bianca Downey and I'm a chiropractor at Posture & Wellness Chiropractic Clinic in Finsbury Park, North London.

Here at Posture & Wellness we specialise in a technique called Advanced Biostructural Correction™, or ABC™ for short, and it's a revolutionary technique that corrects your posture, helps you get out of pain, restores your body's function, and helps you reach your full potential.

If you would like to book an appointment, you can do so online via our website. Alternatively, you can give us a call or drop us an email.

My story

I first started to suffer from various aches and pains in my teenage years. I had always been very sporty and active as a child but in high school, I started to experience pain in my hips, knees, neck, and back.

I also suffered from headaches, migraines, and low energy levels. My family GP said it was growing pains and that I would grow out of it. I did not grow out of it and at 17 I had my first chiropractic adjustment. I had tried various alternative treatments and this is what gave me the most relief but I was not fixed.

I knew my passion was to help people, so I went on to study Complementary and Alternative Medicine at the University of Westminster. Unfortunately, this did not provide me with the solutions I was looking for. I decided to go on and study a 4-year master's degree at the McTimoney College of Chiropractic.

Posture correction in London
Bianca Downey in the clinic beside the framed ABC™ Unwinding chart.

Finding ABC™

After 4 years of being adjusted regularly I did feel better however I was still not quite there. My body wasn't at its best and I feared using my body too much. I was still on the hunt for something to really fix my body.

After trying various chiropractic techniques (all of which helped alleviate my symptoms) the response from my body was not permanent and I had terrible posture. At the age of 26 I had my first ABC™ adjustment and I was wowed by the instant changes to my posture and how I felt.

More about Advanced Biostructural Correction™

Life without my body holding me back

At the age of 20 I had to stop running, which I loved at the time, due to knee pain. Now in my 30's I have taken up running again, horse riding, rock climbing, boxing, swimming and regular exercise without my body bothering me. I no longer fear enjoying activities for how it might affect me.

My passion is to help my patients reach their full potential by helping them get out of pain and fixing their posture. I also want to inspire and educate people on all elements of health and wellbeing.

Bianca Downey laughing as she holds a patient's ankle on the treatment table, the spine model behind her.

A health goal is not a goal we reach and stop at

It becomes a way of life. It's important to take a holistic approach in looking after the physical, chemical, and mental elements surrounding the body's overall health. The clinic is located in Finsbury Park and my mission is to provide the very best structural healthcare to the local communities of Islington and North London.

I very much look forward to meeting you in person so I can answer any questions you might have.

Qualifications and registration

Qualification
Master of Chiropractic, McTimoney College of Chiropractic (2014)
Advanced Biostructural Correction
Expert ABC™ Certification, Level 3 (ABC Europe)
Endonasal Cranial Correction
ABC™ EndoNasal Cranial Correction Certified
Professional memberships
McTimoney Chiropractic Association; ABC Europe
Trusted member of
  • McTimoney Chiropractic Association
  • ABC Europe
  • General Chiropractic Council, registration no. 04094

Doctify5.0from 25 verified reviews

5.0from 94 Google reviews

  • “Have been with the practice for about two years and in my 15 years living with a chronic back condition, I didn’t think I would ever be able to do this many things I can now do thanks to Bianca. All the receptionists are also amazing, kind, supportive and great at making delish flavoured water”

    Hanna M.
    Google review

  • “I spent a lot of time researching chiropractors in London before deciding to book with Bianca and her team as I was looking specifically for a chiropractor specialising in posture correction to continue with care I had received overseas. Bianca is very professional and highly skilled at posture correction. Each session she explains why she is performing each of the movements and always answers any and all questions I have. I have really appreciated that Bianca and her team take a wholistic approach with clients and provide ample education about sitting, sleeping, footwear, etc to help us maintain the best results in everyday life, rather than just performing a correction. I have been attending sessions regularly for about 4 months and I can really notice the difference in the way I hold myself, but this is also evident in regular progress photos. Highly recommend Bianca and her amazing team!”

    Emma H
    Google review

  • “I have nothing but positive things to say about the team at Posture and Wellness. Whenever I go I am always greeted with lovely smiles and welcoming people and I love that Bianca is very passionate and professional about the work she does at the chiropractic centre. I have receiving adjustments for over a year now and have been delighted with the progress my health has made under the care and treatment plan of Bianca and Co. I would highly recommend! David”

    Oba Razzak
    Google review

  • “Really recommend! At first I was a bit skeptical, but Bianca and her team completely proved me wrong. You can see changes in your posture immediately during the session. They are incredibly helpful and supportive and they even organise workshops where they explain everything in detail, from footwear to sleep. I’ve honestly learned so much and feel a real difference. Highly recommend Bianca and her amazing team!”

    Ebru Safi
    Google review

  • “Would thoroughly recommend the Posture and Wellness Chiropractic Clinic. I was suffering with neck and shoulder pain and poor posture, and through regular appointments with Bianca, this has now gone and i am much more upright. Bianca and the team are so knowledgable and helpful, sharing techniques and advice on how to look after your posture in everyday life.”

    Harriet Durban
    Google review

  • “I’ve been in therapy with Bianca at Posture & Wellness for 2 months now, twice a week and and after each session I can feel a difference. Bianca is amazing, she always ensures she explains what she is doing and what you can do to help maintain the posture in between adjustments. My posture has seen a dramatic improvement during this time, aswell as the hump i have at the back of my neck slowly decreasing. I can even feel a difference in how easier it is to take a deep breath after each session! I can’t recommend her highly enough!”

    Hannah Britton-Dalibey
    Google review

  • “I’ve had an amazing experience with my chiropractor at Posture & Wellness Chiropractic Clinic! I’ve witnessed my spine transforming and reaching for the most upright position. Chronic back pain and bad posture have both been vanished with the help of the ABC method (Advanced BioStructural Correction). I feel like my body has been rejuvenated and that I’ve learned to walk, sleep, stand and seat in the correct way again! Bianca, my chiropractor, has taken really good care of my vertebrae while the friendly and caring environment at the Clinique made me feel welcomed and comfortable since day one. I highly recommend giving this a try :)”

    simon banos
    Google review

  • “All good, my regular visits have improved my posture and cleared up some lower back issues as well as improving my general well-being. Bianca also offers advice on sleeping/sitting positions and general changes to improve posture. Highly recommend a visit, I think that you will notice an improvement from day one ...”

    Alan Stoddart
    Google review

  • “A true way to regain your posture and wellbeing for life! Bianca takes you on a journey to unwind and realign your spine with small painless adjustments giving a long lasting result of natural posture - not forced! . I’m now much more upright, can sit comfortably for longer periods, my migraines have subsided and energy much more stable. Highly recommended if you want to get to the root of an existing condition or improve your general health and wellbeing.”

    Kendra Matchett
    Google review

  • “Where do I even begin! I have been going to the Posture & Wellness clinic for over 6 weeks and I cannot tell you the change that I have experienced within this short amount of time. I have been suffering with mid-back pain due to Scoliosis for over 5 years and already, I can already see a huge difference in my posture and the pain has significantly reduced. Both Bianca and Antea are so caring and attentive, and they are always happy to see you. They are constantly giving out tips to help your posture when you are away from the clinic and run workshops which I found really helpful. I even bought a new pillow which has worked wonders! Bianca's use of the Advanced Biostructural Correction technique has really made a huge difference with my back. If you are looking for a fantastic chiropractor that is passionate and genuinely wants to help you, then look no further.”

    J McG
    Google review

Reviews shown as written. Read all reviews on Google

Ready to get started?

Book your initial consultation at our Finsbury Park clinic, or book a free discovery call to find out how we can help.