Generalised aches and pains
Aches and pains care at our Finsbury Park clinic
If you're living with a general sense of stiffness, achiness, or a body that just doesn't feel right, it may be a sign that your day-to-day is catching up to you. At Posture & Wellness, we work systematically to help reduce discomfort and pain.

When nothing is wrong, but nothing feels right
Not every problem has a name. Some people come to us stiff in the mornings, achy by the evening, and tired of feeling older than they are, without one clear injury to point to.
That pattern is often the body compensating. When bones have shifted forward and the body twists to hold itself up, muscles across the back, neck and hips are kept working all day. It shows up as general ache long before it shows up as a diagnosis.
How we help with aches and pains
Your initial consultation is up to an hour: a detailed case history, an examination of your muscles, joints and nerves, and postural photos so we can see how your whole body is carrying itself.
We take the vague feeling seriously and look for the pattern behind it. At your report of findings we explain what we found and recommend a care plan.
What care at Posture & Wellness involves
ABC™ corrects the bones that have shifted forward and that your body cannot put back on its own. As your structure settles, the muscles that have been bracing can rest, and the whole body feels lighter.
Adjustments are gentle, full-body and done fully clothed. We also show you how to sit, sleep and stand so the correction holds between visits.
When to see a doctor first
Please see your GP first if your aches come with unexplained weight loss, a high temperature or night sweats, swollen joints, feeling very unwell, or pain that is persistently worse at night. These need a medical opinion before you come to us.
Frequently asked questions
Do I need a diagnosis before I book?
No. Book because of how you feel. Finding out what is behind it is what your initial consultation and report of findings are for.
How many sessions will I need?
This depends on your body, your history and what you're hoping to achieve. We won't know until we've examined you. We'll talk you through a recommended plan at your report of findings.
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Book an initial consultation for aches and pains
If you are looking for a chiropractor in Finsbury Park or North London and you are not sure what to call the problem, book your initial consultation or start with a free discovery call.